All hourly sessions are conducted Online or over the phone at a competitive price of £25, with 50% of all profit going towards a children's charity that we support. Payment will be paid in full prior to the hourly session. Arrangements will then be forwarded either by phone or via email.
MENTAL HEALTH SUPPORT UK
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Mental Health Support UK
The support we will provide you with is emotional and practical that deals with stressful situations in everyday living. We also provide a service which is sensitive and respectful to everyone who calls.
We are committed to supporting the wellbeing of all our clients that offers counselling and Cognitive Behavioural Therapy (CBT), from which are evidenced-based interventions that has been shown to help people to cope with their issues as well as helping to build resilience.
CBT can help you to change how you think ('Cognitive') and what you do ('Behaviour'), thus, helping you to feel better. It is most commonly used to treat anxiety and depression, but can also be used to support other mental and physical health problems.
During your hourly sessions (at a very reasonable cost), you will work with your Consultant to look into your problems such as: your thoughts, your physical feelings and your actions. However, there are periods of consultation that involves confronting your emotions and anxieties that may lead you to be emotionally uncomfortable. Nevertheless, it may also be helpful for you in cases where medication alone has become unsuccessful.